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Channel: Immune – Dr. Kate Whimster, Toronto Naturopath
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Tasty flu shot

One of my favourite immune supporting tips is using berries to prevent colds and flu! Not only do they taste great, but they are also effective in strengthening immunity during the winter season....

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Healthy household cleaning

Are you making your home more toxic? I am a true believer in living as non-toxic as possible and therefore I seek to make the best choices I can for those things that are within my control (which is a...

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All about mucus

Today’s guest post is from Erica Cowan, ND all about mucus! Do you wake up congested? You are not alone! It may be common but it is not ideal. For those of you with chronic mucus build up, you don’t...

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Stay well this winter

Do you dread cold and flu season? Do you suffer from infections like sinusitis, bronchitis, and pneumonia? Do you end up taking antibiotics every year? This year, be proactive about preventing illness...

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Wart elimination case study

Frustrated by stubborn warts? Check out my own case of wart elimination! I have been asked in the past to post on this blog about cases I’ve treated. While this is a great idea, it is difficult to...

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Beat the bug!

Are you sick of getting sick? Who isn’t, right?  Unfortunately, cold and flu a part of life!  You can’t avoid illness altogether, but you can support your immune system to do its job better. In the...

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